Intuitive Eating Nutrition Coaching
Charlotte, NC & Virtual
Take steps towards the healthiest version of yourself and free yourself from diets forever. The G&G office is weight-inclusive, compassionate and free of judgement.
PCOS Let's work together to improve your PCOS symptoms without sacrificing your relationship with food.
Click here to heal your relationship with food and create enjoyable and sustainable eating habits.
Brand Work I love partnering with brands and companies. Click here for my services!
Start Your Journey TodayDoes dieting and focusing on food prevent you from enjoying life to its fullest? I would love to help you reconnect with your body, enjoy food and learn how to eat intuitively so that you never have to diet again. Together we can discuss how to eat for optimal health without rules or restriction. I provide HAES-aligned nutrition coaching both in Charlotte, NC and virtually. Schedule Appointment
I specialize in the following areas:
*Polycystic Ovary Syndrome (PCOS)
*General nutrition, disease prevention & heart health
Free Snacking Toolkit!
Leave me your email to receive a FREE snacking toolkit! Includes what to look for in a healthy snack, a chart with mix-and-match snack items as well as 10 healthy snack ideas.